Seaweed Wrap
veg seaweedwraps-6148[3]

What you’ll need:-
Raw noir (seaweed sheets)
thinly slice the following vegetables:
sweet red pepper
green bell pepper
lettuce leaves
1 avocado
And if you want you can add sardines, optional they taste even better
Preparation time 5-7min

For dressing;-
Half of orange juice squeezed
2 spoon of soya sauce
½ spoon of vinegar


Step 1 – Lay out nori sheet flat on a cutting board

Step 2 – Spread hummus, or other sauces on nori paper gently, about a 1/2 inch from the edge,about 2/3 across the paper.

Try to be gentle so you don’t rip the nori paper.

Step 3 – Lay out veggies across the hummus or other sauces, topping with the avocado and a sprinkle of parsly.

Step 4 – Now begin rolling the wrap gently by starting with the short end and wrapping it over the
veggies,pressing and tucking them into the roll as you go. Once the wrap has just covered gently fold
in one end of the nori paper and then continue rolling the paper over itself to form a wrap.

Finally;- Wet your finger and run it down the “seam” of the wrap to keep it sealed.
Thats it your wrap is ready cut in half and serve it with the dip.
Enjoy your healthy nori wrap. Dont forget to leave your comment or feed back.




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