Hot blackcurrant drink
If you already get the october flu or want to prevent from having one do try and make some elderberry drink (with lemon, honey ginger and cloves). Store in a cool, dark place (wrap aluminium foil round top of the bottle) and dilute this down with hot water and smell all those lovely spices in the vapor Absolutely packed with vitamin C. You can drink it anytime and very good for coughs & colds.
What you need:-
Half a cup of fresh blackcurrants
2 cups hot water
- 1 lemon
- ginger and gloves
Preparation :- Place the half cup of blackcurrants and the rest of the ingredient into a saucepan with the hot water,Gently simmer for 10 minutes Strain the liquid into a the bottel you going to store . Mix with hot water and honey before drinking.